We focus on small group classes in a friendly, boutique studio environment
THE STUDIO
A MULTI PURPOSE SPACE
TIMETABLE
MONDAY
YOGA / 5-6PM
TUESDAY
PILATES / 9.30-10.30AM
WEDNESDAY
BARRE / 10.30-11.30AM
THURSDAY
PILATES / 9:30-10:30AM
YOGA / 6-7PM
FRIDAY
YOGA / 9.30-10.30AM
SATURDAY
BARRE / 9.30-10.30AM
MOVEMENT
& MINDFULNESS
& MINDFULNESS
Let our expert instructors guide you through a class of Yoga, Pilates or Barre and feel the benefits of holistic fitness through a balance of both physical and mental wellbeing. Move, stretch and stabilise your body, whilst gaining flexibility and muscle tone, to alleviate aches and pains. Practice breath work to combat stress and improve your connection with yourself and the world around you.
Whether you are at the start of our health and fitness journey, or want to explore more advanced practices, The Studio is a space to feel calm, energised and centred.
NEW
BARRE CONCEPT
BARRE CONCEPT
An expressive from of workout, drawing on elements of movement and principles from ballet, Pilates and strength training, Barre challenges both body and mind. Perfect for overall toning, this low-impact class will help you to improve both flexibility and balance.
All levels of fitness and ability are welcome, adapting to suit your individual needs.
YOU CAN BOOK A BARRE CLASS
DIRECTLY WITH ERIN THROUGH
THE LINK BELOW
DIRECTLY WITH ERIN THROUGH
THE LINK BELOW
THE STUDIO
YOGA & PILATES PRICING
We have tried to make our pricing as simple as possible. You can book either a package of 5 or 11 Yoga or Pilates classes or an individual session (£15). If you choose a package it will be applied on the final checkout screen.
BOOK A CLASS
HEALTH GOALS
Whether big or small, define your own ambitions and let us stand alongside you
FEEL ENERGISED
Training within a group is a great way to stay motivated and boost your own workouts, through the connection with those around you
